Natural Ingredients
Fast Shipping
Easy to Use
Secure Checkout
Natural Ingredients
Fast Shipping
Easy to Use
Secure Checkout
Natural Ingredients
Fast Shipping
Easy to Use
Secure Checkout

Chromium Picolinate

Chromium Picolinate image 1

Complete Ingredient Profile

Ingredient Name & Common Synonyms

Primary Name: Chromium (as Chromium Picolinate)
Common Synonyms: Trivalent chromium, Chromium chelate, Glucose tolerance factor
Chemical Classification: Essential trace mineral, Organochromium complex
Molecular Formula: C₁₈H₁₂CrN₃O₆

Overview

Botanical Family: Naturally occurring in Brassicaceae (broccoli), Poaceae (whole grains), Vitaceae (grapes)
Primary Origin: Broccoli, grape juice, whole grains, brewer's yeast, green beans, nuts
Extraction Method: Chelation of chromium with picolinic acid for enhanced bioavailability
Molecular Structure: Chromium III ion bound to three picolinic acid molecules
Appearance: Red to purple crystalline powder, odorless with slight metallic taste

Benefits & Uses

For Women's Hormonal Health:

  • Insulin Sensitivity: Chromium enhances insulin sensitivity, crucial for women with PCOS and metabolic hormone imbalances
  • Blood Sugar Balance: Helps stabilize blood glucose levels, reducing hormonal fluctuations caused by insulin resistance
  • Weight Management: Supports healthy metabolism and body composition, important for hormonal balance

Primary Health Benefits:

  • Glucose Metabolism: Enhances insulin sensitivity and glucose uptake by cells for better blood sugar control
  • Carbohydrate Processing: Supports proper carbohydrate metabolism and blood sugar regulation
  • Lipid Metabolism: May help improve cholesterol and triglyceride profiles for cardiovascular health
  • Body Composition: Supports healthy body composition when combined with exercise and proper nutrition

Mechanism of Action:

  • Insulin Potentiation: Enhances insulin binding and cellular glucose uptake for improved metabolic function
  • Enzyme Activation: Activates enzymes involved in glucose and lipid metabolism
  • Gene Expression: May influence expression of genes related to glucose metabolism and insulin signaling
  • Metabolic Enhancement: Facilitates efficient cellular energy production from glucose and other nutrients

Safety & Warnings

General Safety Profile:

Chromium picolinate is generally safe and well-tolerated. Our 99µg dose provides therapeutic benefits while remaining well within established safety limits.

Dosage Safety:

  • Standard Dosage: 25–35µg daily adequate intake for adults
  • Orbelli Dosage: 99µg per serving provides therapeutic level for metabolic support
  • Maximum Safe Dose: Up to 1000µg daily considered safe for healthy adults

Potential Side Effects:

  • Minimal Effects: Generally well-tolerated with few reported side effects
  • Digestive Effects: Rare mild stomach upset or nausea in sensitive individuals
  • Skin Reactions: Very rare allergic skin reactions in sensitive individuals
  • Throat Irritation: May cause mild throat irritation in some individuals - this is normal and typically resolves quickly

Important Warnings:

Diabetes Medications: May enhance blood sugar lowering effects; monitor closely
Kidney/Liver Disease: Consult healthcare provider if kidney or liver conditions present
Pregnancy/Breastfeeding: Limited safety data; consult healthcare provider
Drug Interactions: May interact with certain medications affecting blood sugar

Recommended Patch-Test Instructions:

Not applicable for oral supplements. For topical applications containing chromium, perform a 48-hour patch test on inner forearm.

Formulation Tips

Physical Properties:

  • pH Range: 3.0–4.0 (acidic in aqueous solution)
  • Solubility: Highly soluble in water due to picolinate chelation
  • Stability: Stable under normal storage conditions, light-sensitive
  • Bioavailability: Superior absorption compared to chromium chloride or other forms

Optimal Dosing:

  • Therapeutic Range: 50–200µg daily for metabolic support
  • Orbelli Formula: 99µg per serving (optimal therapeutic dose)
  • Bioavailability: Enhanced absorption due to picolinate chelation
  • Timing: Best taken with meals for optimal absorption and blood sugar support

Pairing Suggestions:

  • Synergistic with: Alpha-lipoic acid, cinnamon extract, vanadium for glucose support
  • Compatible with: B vitamins, minerals, antioxidants
  • Enhanced by: Vitamin C may enhance chromium absorption
  • Best taken: With carbohydrate-containing meals for optimal metabolic support

Stability Considerations:

  • Light Protection: Store away from direct sunlight
  • Temperature Control: Stable at room temperature; avoid excessive heat
  • pH Stability: Maintains stability in slightly acidic to neutral conditions
  • Oxidation Resistance: Chelation and formulation can support oxidative stability

Scientific References

  1. NIH Fact Sheet (2024): Chromium - Health Professional Fact Sheet - NIH Office of Dietary Supplements, 2024
  2. FDA Evidence Review (2006): Chromium Picolinate and Type 2 Diabetes: FDA Evidence Review - PubMed, 2006
  3. PCOS Clinical Trial (2020): Chromium Picolinate in PCOS Management - Clinical Trial, 2020
  4. Clinical Overview: Chromium: Overview and Clinical Applications - WebMD Professional Reference

Related Orbelli Products

  • Women's Hormonal Balance - Features 99µg Chromium for metabolic support and glucose regulation
  • Synergistically combined with myo-inositol and other metabolic-supporting nutrients
  • Additional product links to be added

Last updated: August 2025 | This information is for educational purposes only and not intended as medical advice.

Chromium Picolinate image 2
Natural Ingredients
Fast Shipping
Easy to Use
Secure Checkout
Natural Ingredients
Fast Shipping
Easy to Use
Secure Checkout
Natural Ingredients
Fast Shipping
Easy to Use
Secure Checkout