Beetroot Extract

Complete Ingredient Profile
Ingredient Name & Common Synonyms
Primary Name: Beetroot Extract (Beta vulgaris)
Common Synonyms: Red Beetroot Extract, Beet Root Extract, Beta vulgaris Extract, Beetroot Powder
Chemical Classification: Natural nitrate source, Betalain pigment concentrate, Phytonutrient extract
Concentration: 10:1 extract ratio (75mg extract = 750mg fresh beetroot equivalent)
Overview
Botanical Family: Amaranthaceae (formerly Chenopodiaceae)
Primary Origin: Beta vulgaris roots, primarily cultivated in temperate regions worldwide
Extraction Method: Water extraction from fresh beetroot, concentrated and spray-dried to a 10:1 ratio
Molecular Structure: Rich in natural nitrates, betalains, betaine, folate, and polyphenolic compounds
Appearance: Deep red to purple powder with characteristic earthy beetroot aroma
Benefits & Uses
For Women's Hormonal Health:
- Postmenopausal Support: Seven-day dietary nitrate supplementation clinically significantly improves basal macrovascular function in postmenopausal women
- Reproductive Health: Enhanced blood flow to the reproductive organs can improve ovarian and uterine health, supporting fertility
- PCOS Support: Stable blood sugar levels are vital for hormonal balance, particularly for women with PCOS
- Cardiovascular Health: Important for postmenopausal women, considering they often face an increased risk of cardiovascular disease and increased blood pressure
Primary Health Benefits:
- Nitric Oxide Production: Beet juice helps stimulate the production of nitric oxide, a vital chemical messenger that promotes circulation and blood flow
- Blood Pressure Support: Decreases in systolic and diastolic blood pressure were recorded for healthy volunteers after consumption of beetroot juice, with up to a 7.9 mm Hg and 5.7 mm Hg decrease, respectively
- Exercise Performance: Nitrates present in beetroot convert to nitrites in the body, which then transform into nitric oxide. This process facilitates vasodilation, improving blood flow and oxygen supply to muscles
- Cardiovascular Protection: Beetroot ingestion provides a natural means of increasing in vivo nitric oxide availability and has emerged as a potential strategy to prevent and manage pathologies associated with diminished NO bioavailability
Mechanism of Action:
- Nitrate-Nitrite-NO Pathway: Natural nitrates convert to nitrites, then to nitric oxide in the body
- Vasodilation: Promotes blood vessel relaxation and improved circulation
- Antioxidant Activity: Betalains provide potent antioxidant and anti-inflammatory effects
- Cellular Energy: Supports mitochondrial efficiency and oxygen utilization
Safety & Warnings
General Safety Profile:
Throughout a 12-week supplementation period, no adverse events were observed in clinical studies with beetroot extract
Dosage Safety:
- Clinical Safety: No serious adverse events were reported in any group during the 12-week beetroot extract studies
- Orbelli Dosage: 75mg extract (10:1) equivalent to 750mg fresh beetroot - well within safe consumption levels
- Common Dosing: Some products may recommend 3–6g of powder, while others suggest taking 2–3 teaspoons
- Your Advantage: Conservative dose ensures excellent tolerability without common side effects
Potential Side Effects:
- Beeturia: The participants from the beetroot group reported the presence of pink or reddish coloring in urine, which is harmless and temporary
- Digestive Effects: High doses may cause mild stomach upset in sensitive individuals
- Blood Sugar: May affect blood glucose levels - generally beneficial for most individuals
Important Warnings:
Beeturia Normal: Pink/red urine coloration is harmless and indicates absorption
Kidney Stones: Those with a history of oxalate kidney stones should consult a healthcare provider
May cause mild throat irritation in some individuals - this is normal and typically resolves quickly
Blood Pressure: May lower blood pressure - monitor if taking blood pressure medications
Recommended Patch-Test Instructions:
Not applicable for oral supplements. For topical applications containing beetroot extract, perform a 48-hour patch test on the inner forearm.
Formulation Tips
Physical Properties:
- pH Range: 5.5-6.5 (slightly acidic, natural pH of beetroot)
- Solubility: Water-soluble, creates deep red coloration in solution
- Stability: Stable when protected from light and excessive heat
- Color Impact: May tint the final product with natural red/pink coloration
Optimal Dosing:
- Therapeutic Range: 300mg-6g daily for various health benefits
- Orbelli Formula: 75mg (10:1 extract) provides gentle daily nitrate support
- Bioavailability: Enhanced bioavailability due to concentration and the extraction process
- Timing: Can be taken with or without food; consistent timing recommended
Pairing Suggestions:
- Synergistic with: Vitamin C (enhances nitrate absorption), antioxidants, circulation supporters
- Compatible with: All ingredients in your formula, particularly amino acids for vascular health
- Enhanced by: Taking with meals containing vitamin C for optimal nitrate conversion
- Best taken: With adequate hydration to support circulation benefits
Stability Considerations:
- Light Protection: Store away from direct sunlight to preserve betalain content
- Temperature Control: Stable at room temperature; avoid excessive heat
- pH Stability: Maintains stability in slightly acidic to neutral conditions
- Oxidation Resistance: Natural antioxidants in the extract provide self-protection
Scientific References
- Postmenopausal Women Study (2024): Seven-day dietary nitrate supplementation clinically significantly improves basal macrovascular function in postmenopausal women - Frontiers in Nutrition, April 2024
- Heart Health Benefits (2024): Beetroot extract supports heart health in post-menopausal women, study reveals - Nutraceutical Business Review, 2024
- Women's Hormonal Health (2024): Beet the Odds! 6 Beetroot Benefits For Women's Hormonal Health - ToneOp Care, December 2024
- Nitric Oxide Benefits (2025): Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women's Heart Health - Dr. Axe, February 2025
- Clinical Safety Study (2024): Evaluation of 12-Week Standardized Beetroot Extract Supplementation in Older Participants: A Preliminary Study of Human Health Safety - MDPI Nutrients, June 2024
- Blood Pressure Effects: Beetroot Uses, Benefits & Dosage - Drugs.com Clinical Reference
- Comprehensive Health Review: The Potential Benefits of Red Beetroot Supplementation in Health and Disease - PMC, 2015
- Nitric Oxide Research: Beetroot's Impact on Boosting Nitric Oxide Levels - PhysicsCore, 2024
Related Orbelli Products
- Women's Hormonal Balance - Features 75mg Beetroot Extract (10:1) for circulation support and cardiovascular health
- Provides 750mg fresh beetroot equivalent for gentle nitric oxide support
- Additional product links to be added
Last updated: August 2025 | This information is for educational purposes only and not intended as medical advice.









